Methi (Dried fenugreek leaves)

Methi is the Hindi word for fenugreek, which is a herb that is commonly used in Indian cooking.

The leaves of the fenugreek plant are used fresh or dried, to add flavour to a wide variety of dishes, such as curries, dal, and vegetables. The seeds are also used in cooking and have a slightly bitter taste. Fenugreek leaves are rich in iron, vitamins, and minerals, and they are used to add a unique, slightly bitter taste to dishes. They also have medicinal properties and are used to treat a variety of health conditions. The leaves and seeds are considered vital ingredients in many Indian dishes and are used to enhance the flavour and health benefits of the dishes.

Normally sold in boxes and can be found in any Asian store. Increasingly can also be found in larger supermarkets throughout the UK.